Blog Podcast

jasoncapp@gmail.com

Mindfulness and Insight Meditation Can Truly Pull You Out of a Rut

Jason Capp

Feb 18
4 min

Mindfulness and Insight Meditation Can Truly Pull You Out of a Rut

Both mindfulness and insight meditation, two separate meditative practices, can truly be techniques for those suffering from panic...

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The Hedonic Treadmill: How We Casually Return to a Baseline of Happiness

Jason Capp

Jan 31
4 min

The Hedonic Treadmill: How We Casually Return to a Baseline of Happiness

The hedonic treadmill (also known as hedonic adaptation) is a theory positing that people repeatedly return to their baseline level of...

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Jason Capp

Feb 2, 2020
3 min

Laughter Yoga

Laughter is considered to be the shortest distance between two people. Certain experts and yoga practitioners have found real benefit to...

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New Three-Digit Suicide Prevention Hotline Number in the Works

Jason Capp

Dec 16, 2019
1 min

New Three-Digit Suicide Prevention Hotline Number in the Works

Calling the suicide prevention hotline in the United States will soon be as simple as dialing 911. On Thursday, December 12th, 2019,...

23 views0 comments

Jason Capp

Dec 9, 2019
2 min

The Bipolar Rock 'N' Roller Documentary

Originally premiered on SHOWTIME during Mental Health Awareness Month in May 2018, this amazing documentary Bipolar Rock 'N' Roller has...

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Jason Capp

Nov 27, 2019
2 min

Microbes Role in Our Health

“The three pounds of microbes that you carry around with you might be more important than every single gene you carry around in your...

15 views0 comments

Jason Capp

Nov 24, 2019
2 min

A Solid, Moral Argument for Veganism

At the Machar Conference in Tel Aviv, YouTuber Alex O'Connor spoke publicly for the first time on animal liberation, and he did not hold...

32 views0 comments

Jason Capp

Nov 15, 2019
3 min

The Benefits of Meditation

Meditation, not to be confused with prayer, is a disciplinary practice meant to calm the mind, center the soul, and help clarify things...

24 views0 comments

Jason Capp

Oct 2, 2019
4 min

Addicts Need Connection

For most of modern history, addicts have been criminalized for their behavior and forced to enter sobriety. It is through this mentality...

16 views0 comments

Mental Illness Is About The One Suffering The Most

Jason Capp

Sep 23, 2019
2 min

Mental Illness Is About The One Suffering The Most

When mentally ill people go down a dark hole, it is usually the outsiders that voice more suffering than the one in the most pain. I came...

16 views0 comments

Cesar Millan Comments on His South Park Appearance

The Most Fertile Woman in the World

Comedy: The Lowest Form of Entertainment

Discipline: Japan's True Spirit

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